Gourmet Feast for Two
5 Minutes to Prepare, 20 Minutes to Cook







Salmon
1 large piece of salmon (about 12 oz)
1 TBLS mustard
1/2 onion sliced
olive oil
sea salt and pepper

Asparagus
1 bunch asparagus
olive oil
sea salt and pepper
lemon

Potatoes
6 - 8 small potatoes - fingerling or red
sea salt
olive oil
fresh rosemary or dried

Pre-heat oven to 400

Wash potatoes. Poke with a fork. Put on a plate and cover with a microwave lid or plastic wrap. Microwave on high for 3 - 4 minutes until tender but still firm.

Wash asparagus and drain.

Put salmon skin side down on a flat pan covered with aluminum foil for easy clean-up.
Coat the top of the salmon with mustard.
Arrange onion slices on top.
Drizzle with olive oil, sea salt and pepper.

Arrange asparagus in one layer on a baking pan. Drizzle with olive oil and sprinkle with sea salt.

Put the microwaved potatoes in a pie tin. Sprinkle with olive oil, sea salt and rosemary.

Put everything in the 400 degree oven at the same time. It should all be ready in about 20 - 25 minutes. Squeeze lemon juice on the asparagus and garnish with lemon slices before serving.